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Does Eating Chocolate make you Pimple? Recover the Skin after Easter

Does Eating Chocolate make you Pimple? Recover the Skin after Easter

Does eating just one piece give you a pimple? Probably not, but if you’ve been overdoing it with chocolate over the holiday, it’s best to jot down some tips on how to take care of your skin.

Easter is just around the corner for chocoholics to get excited — after all, who doesn’t love chocolate, right? — and plan all the eggs and chocolates they will eat. But, despite being very tasty, food can have some health consequences, especially on the skin. Yes, we are talking about the dreaded acnes! 

And even for those who preferred the 0% sugar, more cocoa or semi-sweet versions, we say: maybe this doesn’t work as much as we thought, see? That’s because, according to a study published in the Journal of Clinical and Aesthetic Dermatology, in the United States, the consumption of dark chocolate in excess is capable of increasing the risk of developing pimples in young people , as it promotes the colonization of bacteria and also the peeling of the skin. corneocytes — cells of the epidermis. 

So, does eating chocolate really give a pimple?

“Actually, there are several factors that can cause acne , from genetic predisposition to hyperplasia of the sebaceous gland – which makes the skin more prone – to hormonal fluctuations and what is added to cocoa during the manufacture of candy”, answers the dermatologist. Geisa Costa. 

Therefore, it is possible that a piece of the delicacy does not give you pimples, but a greater consumption and, especially in excess, yes . In addition, it is worth paying attention to the other factors mentioned by the doctor and understanding that chocolate may not be the only culprit. That’s why it’s essential to keep hormonal exams up to date and go to the dermatologist. 

The specialist also highlights the dangers of diet versions that are generally seen as “good” and are allowed to be consumed. “They can be a problem when it comes to oiliness. Because, despite not having sugar, the formula takes fat with the potential to unbalance the production of sebum in the skin”, she warns. 

READ ALSO: 10 Myths and Truths about using Hair Dryer and Flat Iron

Treating the skin after Easter abuse

If you really stuck your ass out and ate all the chocolate you could during the holiday, don’t blame yourself, just think about the care going forward, okay? Even because, as we have seen, the cause of pimples are many and this does not necessarily mean that several pimples will appear around, but it is worth taking precautions and taking care of the skin. 

According to Geisa, the ideal is to keep skincare up to date , because the skin is a constant stimulus — that is, it’s no use taking care of it one day and forgetting the routine the next, you know? Care must be daily. “In addition to doing the correct hygiene in the morning and before bed, be sure to apply the moisturizer and acids indicated by your dermatologist”, she recommends. 

What if acne really appears? In this case, the expert’s tip is not to squeeze it at all and stay away from homemade and miraculous recipes for pimples , as it has a high chance of worsening the situation. The ideal is to look for a specialist and start a more powerful, effective and adequate treatment. 

Source: Geisa Costa , specialist in dermatology, member of the Latin American Society of Pediatric Dermatology (SDPL) and the Brazilian Society of Laser (SBLMC), clinical director and founder of the Art Beauty Center , in São Paulo and Minas Gerais. 

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